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Me Too. Tough subject for me. I stand tall. Strong. But will never forget those moments of being melted to the ground instantly because I’m a woman. #metoo #thisisreal

I'm not one to show off my body, but I think at almost 6 months pregnant, it's time to instagram my baby bump. :D THERE'S A HUMAN IN THERE!!!!

Why should students have all the fun? Jumping with my students Jeff and Eddie for a #HornPress finisher I assigned in class yesterday 😋 #Kettlebell #KettlebellClass #KettlebellConditioning #AgatsuToronto #AgatsuArmy #KettlebellInstructor #Fitness #TorontoFitness #FitInTheSix #FunctionalFitness #GroupClasses #PrivateTraining #IndianClubs #SteelClubs #Macebell #Mobility #Agatsu #AgatsuArmy #Toronto #TheSix #BlogTO #EastYork #TheDanforth #BroadviewVillage #TrainForLife #ThisIsReal

Pre lift ankle prep can make a huge difference in squat mechanics for some. If the range of dorsi flexion is limited, that limitation can and will travel up the whole chain and change your Squat. You may not notice when moving some weight so check in with a few body weight squats and see how it goes. Retest after "opening up" your ankles and retest. #AnkleMobility #SquatPrep #AgatsuLowerBodyMobility #AgatsuToronto #AgatsuArmy #GroupClasses #PrivateTraining #Kettlebell #IndianClubs #SteelClubs #Macebell #Mobility #Fitness #TorontoFitness #FitInTheSix #FunctionalTraining #Agatsu #AgatsuFitness #Toronto #TheSix #BlogTO #EastYork #TheDanforth #BroadviewVillage #TrainForLife #ThisIsReal

The other student that is living out her dream! #thisisreal

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