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I'm not always motivated to work out! most the time on the days I do it I really can't be arsed! but.....I'm aiming for something that I will never achieve if I don't work for it so I get my arse up and make myself do it....I do try and talk myself out of it and some days it works 😏 But today I kicked arse 💪🏼👊🏼 slow progress is still progress ✌🏻 #myhealthhabit#cleaneating#healthylife#healthyliving#wholefood#realfood#prevention#nutrition#foodislife#exercise#HITT#workout#fitness#motivation#bodyinprogress#lifestylechange#notadiet

Sigam / Follow→ @belas__fit⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double tap for respect✌ Tag a friend who needs to see this!. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ TENHAM RESPEITO NOS COMENTÁRIOS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getfit #fit #fitness #girl #model #motivation #body #aesthetic #bikini #active #gorgeous #fitstagram #bikigirl #fitnesswomen #bikinibabe #belasgirlsbr #workworkwork #insta #pretty #beautiful #workouttime #gymgirls #inspire #bodygoals #fitnessmodel #bikinimodel #girlpower #fitnessaddict #beauty

Created by @solsticestudies 😊 ……………………………...................................Follow me @whatgotdone 💁🏻 Follow me @whatgotdone 📚 Follow me @whatgotdone 💖 ……………………………................................... ……………………………................................... #study #studyblr #studyinspiration #bulletjournal #bujo #stickers #aesthetic #juniorincollege #stationery #notes #instastudy #stationeryaddict #medstudent #studyhard #motivation #student #studymotivation #studyart #studylife #studygrind #medblr #studyblogger #studyaccount #studystudystudy ……………………………...................................

Zaczynamy ciąć kalorie, obecnie z 4300 kcal do ~3900 kcal, zdecydowałem się żeby dociąć na lato😂😂😂. Plan jest taki żeby z obecnej wagi 82 kg zostało jak najwięcej, przy obecnym poziomie BF który wynosi 7,5% myślę, że i tak nie będę dużo więcej schodził z kcal ,planuje zatrzymac sie na 3300~3500 ponieważ sądzę że zmiana tempa treningowego i dołożenia interwałów spokojnie wystarczy żeby zjeść z bf do zadowalającego poziomu w sam raz na sezon letni, jak wyjdzie zobaczymy. 😁😁😁 pozdro 💣💣 #polishboy#lodz#poland#man#health#life#muscle#gym#motivation#fit#instagood#bodybuilding#training#asthetic#trec#instafit#nyc#calisthenics#streetworkout#workhard#gymlife#day#relax#success#boy#powerlifting#trochę#model#instafit#improve

Good morning 💗 Woke up with a humongous desire to LIVE and LOVE!! Feeling grateful for everything in my life, the way things are happening and succeeding...It is YOU GOD, I know, please never take this beautiful and unlimited energy away from me 🙏 Reminding you to LOVE yourself!! You are your biggest fan independently of how important and known you are 😘 #fitness #ootd #motivation #determination #faith

Nothing but gains!!!! Get your free stock today! I just got a share of Facebook worth $179.00!!! Super easy I already have 20 free shares!!! Use this link for your free share! http://share.robinhood.com/johnnye1 Check out my Facebook page! https://www.facebook.com/Investingforbeginners1/ Or my Facebook group! https://www.facebook.com/groups/1996655633898457/ And get great information on how you can make money instantly in the stock market!  Or just join and see all the great videos and pictures as well as talking with other people who already started! Now on Twitter! Check out Johnny Encinias (@Invest4begin): https://twitter.com/Invest4begin?s=09 Awesome videos on my channel!!! https://www.youtube.com/channel/UC9i6Gl0iBo14xXgXx0uEDoQ That help people just like you to make money in the stock market! Best magazine ever! Entrepreneur magazine http://amzn.to/2zkCRPX My favorite books!!! Tony Robbins - 7 steps to financial freedom http://amzn.to/2gZhv2G Dave Ramsey - Complete guide to money http://amzn.to/2zH7MFW Micheal Greene - Make money online and create passive income http://amzn.to/2iTszCg Disclaimer: Trading generally is not appropriate or suitable for everyone with limited resources and limited investment or trading experience and low risk tolerance. Any opinions, chats, messages, news, research, analyses, prices, or other information contained in this post is provided as general market information for educational and entertainment purposes only, and do not constitute investment advice. I will not accept liability for any loss or damage, including without limitation any loss of profit, which may arise directly or indirectly from use of or reliance on such information.  #robinhood #robinhoodapp #invest #entrepreneur #stockmarket #investing #daytrader # #challenge #youngadult #youth #money #invest #stocks #monday #cleverperceptions #motivation #ambition #success #hustle #gains #wealth #goals #marketing #startup #mindset #free #boss #lifestyle #empire

Be who you gotta be, say what you gotta say, & do what you gotta do without violating the law of nature & the comfort of others. If people don't like you for being yourself, if the critics talk trash about you, if they think you are who they think you are, let them do. You focus on improving yourself, you focus on proving who you really are & ought to be to yourself, you listen to the ones who say you can, especially you. A wise person knows the importance of time & energy, and how to distribute them efficiently. . . . . . #process #success #youngentrepreneur #successful #millionaire #entrepreneur #patience #richlife #motivation #focus #positivity #positivevibes #inspirations #hardwork #goals #startup #luxury #business #businessman #hustle #travelling #rich #luxury #ceo #boss #wealthy #respect #money #lifestyle

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