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The only thing I like about winter? Beanies all day 🖤 . As I have been sharing more of my fitness stuff I have received quite a few DMs from friends asking about what I have been doing. Inevitably in those conversations there is always a negative comparison between them and a stone cold fitness IG babe. . Stop it. Be yourself. Rock your crazy hair, beanie, and #LOTR workout shirts. Kill your workouts, figure out your nutrition and start looking inward. It’s silly to think scrolling through an app gives us envy (ok I get major beer envy...but still). But I get it. I have been there. . One of the best things I did for my sanity was unfollow accounts that didn’t serve me or left me feeling bad about myself. Instead I sought out inspiring people with content that fueled me and gave me great insight. I highly suggest you check out the @teamhexx coaches. Every day they are dropping knowledge bombs, speaking truths and reminding me to be kind to myself (plus they are all also stone cold fitness IG babes 😂). Surround yourself with good people that motivate you. Even if it just on the Insta 🖤

Day 1 of #sexyafyogis is toe stand 🙏 . December 13-22 . Starring @erickuhhls @elisheva_yoga @yogamama_23 @themuscleboundyogi . Featuring @aquaburns @danceweaver @happyworldclothing @goamagicfashion @earth_meets_water @szmalas @out.of.bloom @in_the_weeds_apothecary @kononaturals . Repost. Follow all. If you dare. xoxo💋 __________________________ Our Lucious Lineup: Day 1. Toe Stand Day 2. Forward Fold Day 3. Lunge Day 4. Eagle Legged Variation Day 5. Pigeon Day 6. Any Inversion Day 7. Any Bind Day 8. Fish Pose Day 9. Splits Day 10. Yogi’s Choice

😎✊🏾BACKSTREETS BACK ALL RIGHT!!✊🏾😎 The dudes and I had a dope sesh at the gym and one of our biggest motivators is the times we have after a workout to see where we need to improve and how far we’ve come. Respect your progress and keep your drive for the future 💪🏾🤘🏾✊🏾 . . . . @markvaleriote @kylecorbin_sw 🍁💪🏾 . . . . #gymlife #fitness @gb3sportsclub @litclublife @fitspico @bodyweightmasters @bwm_clothing @demibagby #strengthandconditioning #strengthtraining #progression #boyband #fitlife #gains #gym #motivation #health #strength #power #flex #calisthenics #gymnastics #conditioning #aesthetics #amazing #workout #streetworkout #exercise #shredded #physique #worldstar #muscleup

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