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Lets ground ourselves 😊 and find that point 🎯 of relaxation 🏖 while being able to accomplish everything one ☝️ day at a time. Lets enjoy 😊 leisure (can be anything that brings you calmness 🧘‍♀️ ) time to reset our brains 🧠 . Lets our minds by trying something new (try a new tradition with a friend 👫). Most of all, understand that in order to relax, renew and we need to be ok with letting go of things out of our control and focus 👀 on ourselves. #happythusday #instakid #happyfeet #relaxrenew #relax #renew # #sandals

SPLIT SQUAT vs BULGARIAN SPLIT SQUAT 💫 Which one is the best?🤔 They both target same muscles unilaterally (hips, quads, hamstring and glutes). However the split squat may be slightly less complex since you're able to tradition some of the loading percentage to the back leg, whereas greater amounts of loading percentages are on the lead leg in the Bulgarian split squat. I consider the last one a progression of the split squat, since you can place more emphasis on balance and single leg strength (single one leg is up). Both are great options to increase single leg strength in ankles, knees and hip mechanics 👌😉 #workout #workoutvideo #legs #glutes #hips #butt #core #balance #mobility #strength #muscles #exercise #squat #workhard #motivation #strongwomen #personaltrainer #flyefit #fitspo #active #strong #fitnessmotivation

When you get an opportunity, don’t hesitate...GRAB IT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring team member @joren.bt in the VXS Flat Cap and Blackout Fusion 👊🏼

Fitnes nije samo u sali, dvorani ili teretani, fitnes je svuda oko nas. 🌍 Koliko često vi vežbate napolju⁉️ Koliko često vežbate sa nesvakidašnjim predmetima⁉️ Koliko često radite vežbe koje niko iz vaše okoline ne praktikuje⁉️ Mi, Fabrikanti, to radimo uvek kada nam se ukaže prilika❗️ Primenjujemo svoj fitnes gde god možemo i kad god možemo. Tako svakog dana postajemo bolji, ne samo u teretani, već i van nje. 👊🏼 #CrossFit #FactoryNis #BiramDaDominiram #Wod #workout #sportomdozdravlja #injebitizdrav #strongmen #coach #community #BootCamp #Fabrikanti #fit #fitness #team #teamwork #bemorehuman #motivation #exercise #weightlifting #olympicweightlifting #metcon #strongman #tireflips #outsidewod

Nothing in this world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. When I prepare, I am not messing around. I find the right places, the right people, and the right environment. Please make no mistake about it. I am cocky in predictions, I am confident in preparations but I am always humble in victory or defeat🙏🏻.

mfashiony 👍🏻 or 👎🏻 ? Tag someone 🔝. ➖➖➖➖➖➖➖ My personal: @borisberta Pages: @Team_fashiony @mfashiony @tfashiony @wfashiony .➖➖➖➖➖➖➖ . #thedapperhaus #mensfashionreport #mensfashion #mensstyle #menwithstyle #menwithclass #fashionpost #gq #sprezza #luxurylifestyle #gentleman #classy #dapper #menswear #fashion #mensfashionblogger #style #instagood #picoftheday #boss #luxury #sartorial #instastyle #success #moda #motivation #malehaircut #haircut #hairstyles

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