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Last night’s dinner leftovers —> turned into a breakfast scramble! Sausage and kale dish mixed with ✌🏼@vitalfarms pastured eggs whipped with 1 Tbsp @organicvalley heavy cream and scrambled in 1 Tbsp @vitalfarms butter. Side of 1 Cup cantaloupe w/ @thecoconutcult Coconut Cream Probiotic Yogurt + plain black coffee today ☕️. I’m still having a bit of a lull with my workouts, just haven’t been feelin’ it! I start thinking about all the other stuff I need to get done today and how much I want to be out of the gym and getting on with my day! Planned to run 5k but stopped after 2 miles. Did yesterday’s #tiu21 daily moves but let’s be real, I only do 3 sets of 12-15 reps, 21 is unnecessary to me. And then I played around a bit with some inversions because I was craving to practice, and FINALLY got a shoulder stand without touching the wall!!! I’ll take this accomplishment over a shitty workout because I’ve been practicing for so long! 🙌🏼 Tomorrow’s a new week and with that will come a new mindset and more focused workouts, I’m determined. Hope everyone enjoys the heck outta their Sunday. I’ll be over here trying to stay cool for the next few days 😓 #sunday #kale #breakfast #scramble #coffee #forearmstand #yoga #cleaneats #cleaneating #healthyeats #healthyfood #healthysnack #food #foodpic #foodisfuel #tiu #tiuteam #tiucheckin #fuelyourbody #nourishyourbody #loveyourbody #nutrition #realfood

Tonight!! Doors@9pm for TOUGHEN UP! #freeplay Sundays with your host DJ @kjmaxxx and guests spinnin rad #vinyl jams till 2am!! Every #pinball table and #classic #arcade cabinet in house set to FREEPLAY mode all night long and our kitchen is serving delicious #wizard boxes of #handmade #perogies for your snacking pleasure - join us!! #ottawa #sunday #night #fun #awesome #highscore #gaming #vegan #food #shows #events #music #community #love #nevergiveup SUNDAY #family #freeplay http://www.houseoftarg.com/scene-report/2017/9/6/family-free-play-october-super-sundays SUNDAY NITE #toughenup #freeplay http://www.houseoftarg.com/concert-listings-events/2016/7/31/toughen-up-with-dj-kjmaxx-freeplay-pinball-vids-f9wka-rm86x-yf5zf-9xb7c

Nothing better than a comforting roast dinner after a long walk! Belly pork, root veg mash, parsnips and cabbage with bacon! #delicious 👍🏻 . . . #whole30 #foodfreedom #eliminationdiet #healthyfood #healthyeating #healthylifestyle #food #foodie #foodporn #foodphotography #foodofinstagram #weightloss #weightlossmeals #weightlossgoals #weightlossjourney #weightlossinspiration #weightlosscommunity #weightlossdiary #healthy #insta #instagram #instaweightloss #instahealth #instapic #instapicture

This morning's breakfast is rice with scallions and hurikake, gim, and homemade doenjang gigae (Korean miso stew) made with vegetarian fish, new red potatoes, zucchini, seeded cucumber, get bracken, shiitake mushrooms, sweet mini peppers, jalapeno, wakame (seaweed), and homemade vegetarian dashi (broth), seasoned with roasted sesame seeds and sesame oil. So-o-o yummy. #breakfast #veggies #vegetarian #food #foodie #miso #misosoup #korean #koreanfood #yummy #yummyfood #whatdovegetarianseat

. きのうのよるごはん🍴🍝🌙 *トマトクリームパスタ *マッシュポテト 生クリーム入れすぎて失敗したけど のぶくんはおいしいよって言って 食べてくれた優しいなぁ🙈💓 . 最近は実家に帰ることが多かったり、 仕事忙しすぎて疲れて外食が多くて ぜんぜん料理してなかった🙄💦 これからまた頑張っていこう🍳❤️ . #よるごはん #晩ご飯 #ディナー #夕食 #おうちごはん #ふたりごはん #料理記録 #料理 #トマトクリームパスタ #パスタ #dinner #dinnertime #homecooking #cooking #cook #pasta #love #food #darling #happy #instacook #🍝 #🍴 #l4f #l4l #like4like #like4follow #likeforlike #likeforfollow #instalike

Добрый вечер. 😀Я долго отсутствовала, потому что пыталась принять себя.😄 Я наконец то перестала считать калории. Это было не так уж и сложно. Но сегодня меня опять мучали мои тараканы. 😑Мама наложила мне тарелку макарон, там реально было много, и я сначала отказалась, но потом всё хорошо обдумала и пришла к выводу, что их надо съесть. Я кстати очень люблю макароны, но иногда отказываюсь от них. Завтра надо в школу, но мне неохото. 🍎Мне надо подправить свои оценки, чтобы 5 выходило по некоторым. 🍋Напишите как вы заканчивает четверть? . . . . . . . . . .. . . . #дневникпитания #восстановление #еда #ип #интуитивноепитание #рекавери #нетдиетам #пп #правильноепитание #food #recovery #foodporn #eat #анорексия #булимия #ужин

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