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Моя модельная жена @natasha.a.a, наконец стало получаться что-то! На данный момент я доволен этой работой! Спасибо @r_a_b_a_n_o за помощь и обработку! Thank you very much for filming photographer @r_a_b_a_n_o #fitness #alexfitness #alexfitnessmarino #fitnesslife #fitnessmodel #fitnessmotivation #fitnes #fitnesslove #fitnessmom #fitnessboy #fitnessfreak #fitnessfood #fitnessgoals #fitnessbody #fitnessfun #fitnessaddict #fitnessguru #fitnessfirst #fitnessgirls #fitnessinspiration #fitnessgear #fitnesscoach #fitnesswoman #fitnessblogger

DAY 4 - Superman Stretch . 1. Lie flat on your stomach with your arms straight out in front of you. 2. Raise your arms and feet off the floor, keeping your core flat on the ground. 3. Hold the raised position for three seconds and then lower your arms and feet back to the floor. Repeat for 10-20 repetitions depend your level. . Follow us (@absxtraining) for the best daily workout tips 💪 .⠀ 📸 All credits to respective owner(s) // Please Tag your friends who'd like these tips 💪 👇 .

#мотивациякпохудению #дневникпохудения #fitnessgirls #стройноетело #убратьжир #хочупохудеть #стройнею #likeme #похудение #diet #вода #motivation #photo #похудеть #lifestyle #будьвформе #хватитжрать #диета #худею #пп #правильноепитание

Круговая тренировка на жиросжигание 🔥🔥🔥топим жир к новогодним праздникам🎉🎉🎉ПОДОЙДЁТ ТАК ЖЕ ДЛЯ ТРЕНИРОВОК В ДОМАШНИХ УСЛОВИЯХ🏃🏽💦💦 4 круга по 20 повторений ✅ Поехалиии‼️‼️‼️ Выделить 30-40 минут для своей фигуры в суткии реально🔝🔝🔝 По всем вопросам насчёт тренировочного процесса и питания,отвечаю с радостью в директ❤️✍🏽 #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

So this is a clip of the hit circuit held on a Wednesday by myself.... Andy and Sophie really putting in that work this morning!!👌💯🎯 come and check us out!! @terrahaleldn @casey_mccann_london @casey_nutrition #fitness #fitnessjourney #fitnessmodel #fitnessmotivation #fitnessmom #fitnessgirl #fitnessboy #gains #hit #fitnessfreak #fulham#fitnessgirls #fitnessblogger #circuittraining #fitnessgear #fitnessbody #fitnessguru #fitnesstrainer #fitnessforlife #muscles #fitnessaddict #teamgb #fitnesstips #londonfit #fitnessapparel #fitnessmen #fitnessgoal #fitnesswear #fitnessadict #fitnessfam

Like my pics @mega.girls.fitness ⬅️⬅️ . Excited to be back in LA next week! ☀️ Comment some good photographers 👀 #fitnessgirls #health #lifestyle #fitsisters #bbgmum #f4f #photooftheday #fitnesswear #pushpullgrind #strength #fitnessjunkie #fitnesslifestyle #bodybuilding #lovefitness #motivation #trainhard #planetfitness #gymlife #flex #like4like #fbgprogress #strong #healthychoices #followforfollow #fitfam #workout #fitnessapparel #fitbodyguide #blondgirl #bikinifit

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